Prayer of the Week
A Prayer of Support
Dear Lord, I start my day with gratitude,
Acknowledging life's many gifts.
I offer prayers for all
With whom I share Life's journey,
Especially those who like me,
Desire to eat in a healthy way.
Give us this day what we need.
To keep us strong
In the face of any temptation, Amen
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Food Does Matters
To what extent the food we eat affects our health. Foods we eat do have an affect on our health. Nutrition plays and importance in every person's health. Some food offer better nutrition than others. We are what we eat. What we eat does affect the condition of our health. Research has shown again and again the correlation between a diet containing certain nutritional foods and the incidence of certain health problems such as heart disease, high cholesterol, diabetes, and cancer due to unhealthy foods. The lack of certain nutritional elements can bring about unwanted health results. Wrong eating habits have more to do with health problems than many are willing to admit.
Modern nutritional research science seems to corroborate what the Bible Book of Genesis states about the original diet our Maker gave humankind--which some would say is still the best for us: Grains, fruits, nuts and vegetables (Genesis Chapter 1, verse 11; Chapter 2, verse 9; and Chapter 3, verse 18.) Research has also shown that when one adheres to a diet that contains primarily these natural foods a person lives longer and is healthier.
We all know we are what we eat and the importance of nourishing our body with life giving nutrients. It just makes all the sense in the world. The link below Food Matters will enable you to explore more about the specifics of Superfoods, Organic foods, Supplements and Home Test Kits.
Food Matters discusses the importance of Nutrition & Natural Therapies for preventing and reversing chronic illness. A short film shows which foods and therapies are ideal for optimal health and have been proven to help with Heart Disease, Diabetes, Depression, Cancer and many more Chronic Illnesses and everyday conditions.
Let's take small steps towards a healthier life and a healthier you!
Food can be your best friend! Discover how you can Detox, Lose Weight, Reverse Diabetes, Conquer Cancer, Beat Heart Disease, Ditch Depression and more using a nutritional approach. It's not as hard as you think!
Bible Nutrition:
Creating An Atmosphere For Health and Healing
Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? ~ 1 Corinthians 6:19 (NLT)
Most people do not think of the idea of Bible nutrition.
We usually assume that God has nothing to say about the foods that we put into our bodies. But that could not be further from the truth. Science proves that the more God-made foods we eat, the healthier we will be. This means less sickness and disease running rampant in our body.
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Get at least seven hours every night for maximum physical and cognitive performance.
Stress: Manage your stress level. Five minutes of de-stressing time helps. Do something that makes you smile.
Focus on your goals, not on small failures
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'We are not as Christian believers exempt from any of the stresses that affect anyone else. Our faith is not a passport to freedom from pressures all around us. Dr Gaius Davies, one of Britain's leading psychiatrists, has written a book aimed at all
Christians stress. He aims to inform, to change attitudes and to give some practical help in dealing with the burden of shame and guilt that many people have when it comes to admitting any kind of emotional disorder. Emotional disorders can lead to eating disorders.
Nutrition Benefits of an apple
Fat free; saturated fat free; sodium free;
cholesterol free; high source of dietary fiber
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